At MMFitness in Temple Terrace, FL, we're more than just a gym—we're a community dedicated to helping you achieve your personal health and wellness goals. Whether you're aiming to lose weight, build muscle, or simply feel better in your own skin, our expert trainers and supportive environment are here to guide you every step of the way.
Why MMFitness?
Flexible schedule
Accountability
Nutrition & Supplement Plan
Indoor & Outdoor Training
the mmfitness program
dynamic warm-up
⏰ 10 MINUTES
This is a combination of mobility warm-up exercises to make your workout safer and more effective.
workout
⏰ 45 MINUTES
A combination of strength training exercises using barbells, dumbbells, kettlebells, resistance bands, and more for a complete full body workout.
cool-down
⏰ 5 MINUTES
Finishers/Cool-Down last less than five minutes and are often the most challenging part of the workout or the most relaxing (yoga or light stretching).
why it works
MMFitness offers a unique approach to full-body strength training classes right here in Temple Terrace, FL. With consistent workouts led by expert trainers, our structured strength+cardio classes can be customized for everyone. By following our recommended schedule of three sessions a week, members can achieve significant results.
WE MEET YOU
WHERE YOU ARE
Our workouts in Temple Terrace, FL, are designed for all fitness levels and can be adjusted up or down. With strength and conditioning sessions tailored to meet you where you are in your fitness journey, you’ll build physical and mental strength, discipline, and confidence that lead to real transformation.
OUR
Sessions
Large Group Sessions
Small Group Personal Training Sessions
1-On-1 Sessions
Train with the best
MEET your
TRAINERS
damarcus faison
Janet Laine
Chris bullock
Micah Morgan
OUR NUMBERS
Get out of your
Comfort Zone
Stay motivated on your fitness journey!
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Keep in Touch!
8602 Temple Terrace
Hwy D-36, Tampa, FL 33637
+1 (813)618-7882
MMFitnessTampa@gmail.com