What we
do
MMFITNESS is a full body workout program designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.
FLexible schedule
effective training
accountability
BENEFITS
This full workout will burn fat, shape and tone your entire body, increase core strength, cardio, and improve bone health.
Nutrition and Supplement Plan
Nutrition Programs includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat! MMFitness knows the science behind the supps. He'll tell you what to take, when, and why, to help you get the results of a lifetime!
why Trust Us?
Indoor & Outdoor
Our facility has most functional and strength training equipment. We also take advantage of our huge outside area.
Trusted Programs
We have a variety of programs formulated for the specific result of each member. A proven formula that exhausts muscles using weights, bands, and increase muscle mass using heavier weights while performing higher repetitions, mixed in HIIT, sprints, and plyometrics – this is the secret to developing lean, athletic muscle.
Our Sessions
private group personal training Sessions
Private group training is available at 5AM, 6AM, 9AM, 6PM, and 7PM throughout the week. These sessions are aimed to target overall total body fat, promote weight loss, and lean muscle gain.
1on1 personal training sessions
1on1 session are available at times discuss with trainer. We have three expert trainers on staff to lead you to your specific goals.
Nutrition Coaching
Specialty programs
MMFitness provides Specialty Training Programs for special interests groups. We keep things changing and challenging for different goals and styles of training.
book your Free consultation to target your goals
Everyone’s goals and pain points are unique. Let the professionals lead you to success with a prescribed action plan to reach all your goals through each obstacle in your fitness journey!
Meet our team
JAmes coley jr. |
Certified Personal
Trainer
Former military serviceman, professional basketball player, and WWE wrestler, James has committed to helping men and women globally achieve their fitness and nutritional goals as the foundation to living a healthy lifestyle. Through proper education and training-- for beginners, fitness fanatics, body builders, and athletes-- King's clients are experiencing optimal health and peak performance.
ChriS Bullock | AthletiC movement Specialist
Christopher Bullock aka Coach Scoop.
Born and raised in Tampa Fl, was always competitive playing multiple sports ranging from Baseball, Inline speed skating, BMX racing, Soccer, Running, and Basketball. Scoop found his passion in athletic movement training where he trains athletes and fitness enthusiasts to find higher levels of performance. “I look forward to a challenge and have a no quit attitude with my clients”.
DErek goforth | PerforMance coach
Derek skill set ranges from coaching elite athletes to functional training general population. From his nontraditional training style, you will never be bored or comfortable training with Goforth!
Our SPecialty programs
Throughout the year we will introduce 6 week specialty programs from intensive strength training to metabolic interval training. From transformation challenges, to nutrition challenges. As a member, you will have first dibs in these programs.
What's inside
- Professional Coaching
- Step-by-step text guides
- Full workout plan
- Full nutrition plan
- & more!
our Pricing plans for group sessions
Best Value!
*coNtact trainer for 1on1 pricing & avaiLability
2
$180
LEFT!
/Month
Small Group Personal Training - 30 Days
Weightlifting/HIIT
Conditioning
Core
Purified Water Station
Monthly Unlimited
Pay As You Go
$20
/Session
Weightlifting/HIIT
Conditioning
Core
Purified Water Station
Weekly unlimited
$50
/Week
Weightlifting/HIIT
Conditioning
Core
Purified Water Station
$600
6-Weeks
Weight Training/3xWeek
6 Week Nutrition Program
Weekly Progress Tracking
6 Phase Program Book
Bi- Weekly Measurements
6-week lion's Society
$300
6-Weeks
3-phase Nutrition Plan
Weekly Meal Plans/Grocery Lists/Recipes
Calorie & Macro Tracking
Hacks and Tips!
Bi-Weekly Check-Ins
6-week Nutrition Program
Our Clients Testimonials
Jalisa
Online Training Client
I have been working out at MMFitness for about 5 years now and every year I feel myself getting stronger and stronger. Micah will push you pass your comfort zone to help you accomplish your goals.
SHerry
Group Training Client
I’ve been a member of MMFitness since 2013. Not only do I get the best results but I am surrounded by like minded goal oriented people. The energy is amazing. Micah is by far the best lead-by-example trainer I have met who will work side by side with anyone.
Corine
Personal Training Client
A No Excuse Trainer that makes you earn your sweat, get rid of your fears and show off your gains. Micah Morgan is Understanding, focus and committed to results. The workout is like no other and the people you meet at the gym is an additional asset to his workouts.
About me
Hi! I'm Micah. I started MMFitness in 2011 with the goal to bring about the fitness ambitions of Tampa Bay a reality.
This private gym is located at 8602 Temple Terrace Hwy and offers personal, semi-personal, and group training sessions. We have a mix of Strength & Conditioning, Functional Training, Cross-Training, HIIT, Olympic Lifts, and other forms of resistance training. If you're looking to get lean, toned, and fit, the full-body workout program put up by MMFitness is designed to do just that. We combine our scientifically-backed moves and motivating instructors with great music to help you become the best version of yourself.
our Numbers
MMFitness Gym has been in service for 10+ years in the Tampa Bay community. We have won local and National awards for our services in the health and wellness industry.The recognition doesn’t compare to the lives we impact every year.
64
active members
+2.1K
transformations
quick
sneak peak!
Here is a video session from inside our personal group training program!
Get lean• Get fit• get results
Upcoming Events
lion's society program
You've built muscle with MMFitness. Now it's time to get shredded with Lion's Society. There's nothing magic here—just lots of hard work. In three brutal weight workouts and three "active recovery" days a week, you'll burn away the old you and build a new one that you never thought possible. Ready? Let's do this.
6-Week full body program
This exercise program follows an FULL BODY 3-DAY HYPERTROPHY PLAN with the following muscle groups being trained on each day:
Days 1, 2 & 3:
• Legs
• Back
• Shoulders
• Glutes
• Biceps & Triceps
• Hamstrings & Calves
MMFitness Retreat
Join MMFitness on an all inclusive 2-day weekend wellness getaway. Enjoy time in nature, disconnect from distractions and rejuvenate your energy. Detoxify your body with 3 daily vegetarian meals and natural juices. Detoxify your mind with meditation, yoga, reading and team building exercise. You deserve to make yourself a priority. Move Your Body, Change Your Habits, Renew Your Life.