No Excuses, Get Results.

Tampa Bay's #1 results driven gym.

Why MMFitness?

Full body workout program designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.

Business Handshake



Flexible schedule

Indoor & Outdoor Training

red apple

Nutrition &

Supplement Plan





active members


success RATE

Our Sessions

private group Sessions

Private group training is available at 5AM, 6AM, 9AM, 5:30PM, and 6:30PM, throughout the week. These sessions are aimed to target overall total body fat, promote weight loss, and lean muscle gain.

1-on-1 personal training sessions

1-on-1 session are available at times discuss with trainer. We have three expert trainers on staff to lead you to your specific goals.

our Pricing plans for group sessions

Best Value!

Monthly Unlimited



Check Mark Icon

Small Group Personal Training - 30 Days

Check Mark Icon


Check Mark Icon


Check Mark Icon


Check Mark Icon

Purified Water Station

Pay As You Go



Check Mark Icon


Check Mark Icon


Check Mark Icon


Check Mark Icon

Purified Water Station

Weekly unlimited



Check Mark Icon


Check Mark Icon


Check Mark Icon


Check Mark Icon

Purified Water Station

Nutrition Coaching

Want our help with your own nutrition and fitness goals? We work with a small group of Men and Women personally.

Over the course of 6 to 52 weeks together, we help them get into the best shape of their lives and stay that way for good.

6-week Nutrition Program


Check Mark Icon

3-phase Nutrition Plan

Check Mark Icon

Weekly Meal Plans/Grocery Lists/Recipes

Check Mark Icon

Calorie & Macro Tracking

Check Mark Icon

Hacks and Tips!

Check Mark Icon

Bi-Weekly Check-Ins

Specialty programs

Throughout the year we will introduce 6 week specialty programs from intensive strength training to metabolic interval training. From transformation challenges, to nutrition challenges. As a member, you will have first dibs in these programs.

What's inside

Check Mark Icon

Professional Coaching

Check Mark Icon

Step-by-step text guides

Check Mark Icon

Full workout plan

Check Mark Icon

Full nutrition plan

Check Mark Icon

& more!

Dumbells on a Black Background

book your Free consultation to target your goals

Everyone’s goals and pain points are unique. Let the professionals lead you to success with a prescribed action plan to reach all your goals through each obstacle in your fitness journey!

Meet your coaches

Chris Bullock

Athletic Movement Specialist

Christopher Bullock aka Coach Scoop.

Born and raised in Tampa Fl, was always competitive playing multiple sports ranging from Baseball, Inline speed skating, BMX racing, Soccer, Running, and Basketball. Scoop found his passion in athletic movement training where he trains athletes and fitness enthusiasts to find higher levels of performance. “I look forward to a challenge and have a no quit attitude with my clients”.

Damarcus Faison

Certified Personal Trainer

Coach Damarcus is a versatile and dynamic fitness guru whose expertise spans from mentoring top-tier athletes to guiding everyday individuals through functional training. With an unconventional approach to coaching, the experience of working out with Coach D is a promise of positive engagement and a departure from your comfort zone!

Dr. Bethany Eisen


With over 15 years of experience, Dr. Bethany Eisen is a licensed and board-certified mental health professional dedicated to helping individuals achieve self-improvement. She has extensive experience in various settings and holds certifications in crisis intervention, parenting strategies, and trauma-focused therapy. Her mission is to promote overall wellness and a healthy lifestyle.


Simple Facebook Icon
Simple Instagram Icon

Hi! I'm Micah. I started MMFitness in 2011 with the goal to bring about the fitness ambitions of Tampa Bay a reality.

This private gym is located at 8602 Temple Terrace Hwy and offers personal, semi-personal, and group training sessions. We have a mix of Strength & Conditioning, Functional Training, Cross-Training, HIIT, Olympic Lifts, and other forms of resistance training. If you're looking to get lean, toned, and fit, the full-body workout program put up by MMFitness is designed to do just that. We combine our scientifically-backed moves and motivating instructors with great music to help you become the best version of yourself.

Upcoming Events

MMFitness Retreat

Join MMFitness on an all inclusive 2-day weekend wellness getaway. Enjoy time in nature, disconnect from distractions and rejuvenate your energy. Detoxify your body with 3 daily vegetarian meals and natural juices. Detoxify your mind with meditation, yoga, reading and team building exercise. You deserve to make yourself a priority. Move Your Body, Change Your Habits, Renew Your Life.

Our Shop

supplement Collection

bcaa fruit punch


Omega 3 fish oil



nitric shocK




ClaSsic mmfit tee



Mmfit sweater


6-Week full body program

This exercise program follows an FULL BODY 3-DAY HYPERTROPHY PLAN with the following muscle groups being trained on each day:

Days 1, 2 & 3:

• Legs

• Back

• Shoulders

• Glutes

• Biceps & Triceps

• Hamstrings & Calves

6-Week BodyWeight Blast Challenge (Video Series)

There are 6 workouts in this program, avail online 24/7 when you’re ready to work! They’re approx 30 minutes each, and include the full workout -with warm up and cool down. Designed for ALL fitness levels, with limited space, and NO equipment needed!

Join Our


Want exclusive promotions, informative articles, stay up to date with gym socials and community events, sign up to our newsletter. I promise I will not spam you!



We hate spam. Our newsletter is 100% safe.

Address: 8602 Temple Terrace Hwy D-36, Tampa, FL 33637



email icon
Simple Instagram Icon
Simple Facebook Icon