What we
do
MMFITNESS is a full body workout program designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.
BENEFITS
This full workout will burn fat, shape and tone your entire body, increase core strength, cardio, and improve bone health.
Nutrition and Supplement Plan
Nutrition Programs includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat! MMFitness knows the science behind the supps. He'll tell you what to take, when, and why, to help you get the results of a lifetime!
why Trust Us?
Indoor & Outdoor
Our facility has most functional and strength training equipment. We also take advantage of our huge outside area.
Trusted Programs
We have a variety of programs formulated for the specific result of each member. A proven formula that exhausts muscles using weights, bands, and increase muscle mass using heavier weights while performing higher repetitions, mixed in HIIT, sprints, and plyometrics – this is the secret to developing lean, athletic muscle.
Our Sessions
private group personal training Sessions
Private group training is available at 5AM, 6AM, 9AM, 6PM, and 7PM throughout the week. These sessions are aimed to target overall total body fat, promote weight loss, and lean muscle gain.
1on1 personal training sessions
1on1 session are available at times discuss with trainer. We have three expert trainers on staff to lead you to your specific goals.
Nutrition Coaching
Specialty programs
MMFitness provides Specialty Training Programs for special interests groups. We keep things changing and challenging for different goals and styles of training.
book your Free consultation to target your goals
Everyone’s goals and pain points are unique. Let the professionals lead you to success with a prescribed action plan to reach all your goals through each obstacle in your fitness journey!
Meet our team
JAmes coley jr. |
Certified Personal
Trainer
Former military serviceman, professional basketball player, and WWE wrestler, James has committed to helping men and women globally achieve their fitness and nutritional goals as the foundation to living a healthy lifestyle. Through proper education and training-- for beginners, fitness fanatics, body builders, and athletes-- King's clients are experiencing optimal health and peak performance.
ChriS Bullock | AthletiC movement Specialist
Christopher Bullock aka Coach Scoop.
Born and raised in Tampa Fl, was always competitive playing multiple sports ranging from Baseball, Inline speed skating, BMX racing, Soccer, Running, and Basketball. Scoop found his passion in athletic movement training where he trains athletes and fitness enthusiasts to find higher levels of performance. “I look forward to a challenge and have a no quit attitude with my clients”.
DErek goforth | PerforMance coach
Derek skill set ranges from coaching elite athletes to functional training general population. From his nontraditional training style, you will never be bored or comfortable training with Goforth!
Our SPecialty programs
Throughout the year we will introduce 6 week specialty programs from intensive strength training to metabolic interval training. From transformation challenges, to nutrition challenges. As a member, you will have first dibs in these programs.
What's inside
- Professional Coaching
- Step-by-step text guides
- Full workout plan
- Full nutrition plan
- & more!
