MMFitness Gym

No Excuses, Get Results.

Tampa Bay's #1 results driven gym. Are youready?

What we


MMFITNESS is a full body workout program designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.

FLexible schedule

effective training


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This full workout will burn fat, shape and tone your entire body, increase core strength, cardio, and improve bone health.

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Nutrition and Supplement Plan

Nutrition Programs includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat! MMFitness knows the science behind the supps. He'll tell you what to take, when, and why, to help you get the results of a lifetime!

why Trust Us?

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Indoor & Outdoor

Our facility has most functional and strength training equipment. We also take advantage of our huge outside area.

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Trusted Programs

We have a variety of programs formulated for the specific result of each member. A proven formula that exhausts muscles using weights, bands, and increase muscle mass using heavier weights while performing higher repetitions, mixed in HIIT, sprints, and plyometrics – this is the secret to developing lean, athletic muscle.

Our Sessions

private group personal training Sessions

Private group training is available at 5AM, 6AM, 9AM, 6PM, and 7PM throughout the week. These sessions are aimed to target overall total body fat, promote weight loss, and lean muscle gain.

1on1 personal training sessions

1on1 session are available at times discuss with trainer. We have three expert trainers on staff to lead you to your specific goals.

Nutrition Coaching

Want our help with your own nutrition and fitness goals? We work with a small group of Men and Women personally.

Over the course of 6 to 52 weeks together, we help them get into the best shape of their lives and stay that way for good.

Specialty programs

MMFitness provides Specialty Training Programs for special interests groups. We keep things changing and challenging for different goals and styles of training.

book your Free consultation to target your goals

Everyone’s goals and pain points are unique. Let the professionals lead you to success with a prescribed action plan to reach all your goals through each obstacle in your fitness journey!

Meet our team

JAmes coley jr. |

Certified Personal


Former military serviceman, professional basketball player, and WWE wrestler, James has committed to helping men and women globally achieve their fitness and nutritional goals as the foundation to living a healthy lifestyle. Through proper education and training-- for beginners, fitness fanatics, body builders, and athletes-- King's clients are experiencing optimal health and peak performance.

ChriS Bullock | AthletiC movement Specialist

Christopher Bullock aka Coach Scoop.

Born and raised in Tampa Fl, was always competitive playing multiple sports ranging from Baseball, Inline speed skating, BMX racing, Soccer, Running, and Basketball. Scoop found his passion in athletic movement training where he trains athletes and fitness enthusiasts to find higher levels of performance. “I look forward to a challenge and have a no quit attitude with my clients”.

DErek goforth | PerforMance coach

Derek skill set ranges from coaching elite athletes to functional training general population. From his nontraditional training style, you will never be bored or comfortable training with Goforth!

Our SPecialty programs

Throughout the year we will introduce 6 week specialty programs from intensive strength training to metabolic interval training. From transformation challenges, to nutrition challenges. As a member, you will have first dibs in these programs.

What's inside

  • Professional Coaching
  • Step-by-step text guides
  • Full workout plan
  • Full nutrition plan
  • & more!
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our Pricing plans for group sessions

Best Value!

*coNtact trainer for 1on1 pricing & avaiLability

$30 buy card



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Small Group Personal Training - 30 Days

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Monthly Unlimited

Pay As You Go



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Weekly unlimited



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Weight Training/3xWeek

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6 Week Nutrition Program

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Weekly Progress Tracking

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6 Phase Program Book

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Bi- Weekly Measurements

6-week lion's Society



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3-phase Nutrition Plan

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Weekly Meal Plans/Grocery Lists/Recipes

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Calorie & Macro Tracking

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Hacks and Tips!

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Bi-Weekly Check-Ins

6-week Nutrition Program

Our Clients Testimonials


Online Training Client

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I have been working out at MMFitness for about 5 years now and every year I feel myself getting stronger and stronger. Micah will push you pass your comfort zone to help you accomplish your goals.


Group Training Client

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I’ve been a member of MMFitness since 2013. Not only do I get the best results but I am surrounded by like minded goal oriented people. The energy is amazing. Micah is by far the best lead-by-example trainer I have met who will work side by side with anyone.


Personal Training Client

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A No Excuse Trainer that makes you earn your sweat, get rid of your fears and show off your gains. Micah Morgan is Understanding, focus and committed to results. The workout is like no other and the people you meet at the gym is an additional asset to his workouts.

About me

Hi! I'm Micah. I started MMFitness in 2011 with the goal to bring about the fitness ambitions of Tampa Bay a reality.

This private gym is located at 8602 Temple Terrace Hwy and offers personal, semi-personal, and group training sessions. We have a mix of Strength & Conditioning, Functional Training, Cross-Training, HIIT, Olympic Lifts, and other forms of resistance training. If you're looking to get lean, toned, and fit, the full-body workout program put up by MMFitness is designed to do just that. We combine our scientifically-backed moves and motivating instructors with great music to help you become the best version of yourself.

our Numbers

MMFitness Gym has been in service for 10+ years in the Tampa Bay community. We have won local and National awards for our services in the health and wellness industry.The recognition doesn’t compare to the lives we impact every year.


active members



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success stories

From being Too busY for exercise to living an active lifeStYle!

she followed our 6-weeks program and lost 14 lbs!

"lifting weights was impossible to me, But not anymore!"


sneak peak!

Here is a video session from inside our personal group training program!

Get lean• Get fit• get results

Upcoming Events

lion's society program

You've built muscle with MMFitness. Now it's time to get shredded with Lion's Society. There's nothing magic here—just lots of hard work. In three brutal weight workouts and three "active recovery" days a week, you'll burn away the old you and build a new one that you never thought possible. Ready? Let's do this.

6-Week full body program

This exercise program follows an FULL BODY 3-DAY HYPERTROPHY PLAN with the following muscle groups being trained on each day:

Days 1, 2 & 3:

• Legs

• Back

• Shoulders

• Glutes

• Biceps & Triceps

• Hamstrings & Calves

MMFitness Retreat

Join MMFitness on an all inclusive 2-day weekend wellness getaway. Enjoy time in nature, disconnect from distractions and rejuvenate your energy. Detoxify your body with 3 daily vegetarian meals and natural juices. Detoxify your mind with meditation, yoga, reading and team building exercise. You deserve to make yourself a priority. Move Your Body, Change Your Habits, Renew Your Life.

6-Week BodyWeight Blast Challenge (Video Series)

There are 6 workouts in this program, avail online 24/7 when you’re ready to work! They’re approx 30 minutes each, and include the full workout -with warm up and cool down. Designed for ALL fitness levels, with limited space, and NO equipment needed!

Our Shop

supplement Collection

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