bcaa fruit punch

$40.00

Omega 3 fish oil

$40.00

$45.00

Mmfit sweater

PROGRAMs

6-Week full body program

This exercise program follows an FULL BODY 3-DAY HYPERTROPHY PLAN with the following muscle groups being trained on each day:

Days 1, 2 & 3:

• Legs

• Back

• Shoulders

• Glutes

• Biceps & Triceps

• Hamstrings & Calves

6-Week BodyWeight Blast Challenge (Video Series)

There are 6 workouts in this program, avail online 24/7 when you’re ready to work! They’re approx 30 minutes each, and include the full workout -with warm up and cool down. Designed for ALL fitness levels, with limited space, and NO equipment needed!