Are you up for adventure? Do you enjoy travel?
An educational travel organization for mature adults is gearing up for a big summer, and whether you connect with Road Scholar or go on your own or with others, the 50-year-old group is promoting a ton of great travel ideas.
Being adventurous later in life means “waking up every day believing that there are still new things to discover and experience,” Ruth Riggs, 70, told the group. “And it means… not putting anything off that you want to do.”
The Connection Between Adventure and Health
The group surveyed people aged 50 to 98. Two-thirds were Baby Boomers, and about three-quarters were women. The non-scientific survey found that 94% of over-50 respondents said that being curious and positive about life contributes to health, happiness and wellbeing.
“Those who travel more are happier and healthier,” the report says. It helps them stay mentally and socially engaged, and physically active.
Today, people over 50 are more adventurous than ever before – including Gen X-ers over 50, Baby Boomers, and some in the Silent Generation that came before. They still want to try new things and see new parts of the world or our own country.
Fitness: The Foundation for Adventure
Staying physically active and healthy is key — with 82% of respondents putting it at the top, ahead of traveling to new places and continuing to learn and grow.
Respondents also said they’re finding adventure by learning to garden, play pickleball, traveling without a spouse, getting a tattoo, and starting a business. They’re learning to ballroom dance, ride motorcycles, SCUBA diving … all sorts of fun, new activities that encourage physical movement.
The group is promoting Age Adventurously Day on June 8 and encouraging everyone to plan to do something outside their comfort zone for fun.
Independence Through Fitness
It fits beautifully with our philosophy that fit people over 50 maintain their independence and quality of life, with options to take on anything they choose. It doesn’t have to include travel.
As Kim Francis, 67, told Road Scholar, “I don’t have to run a marathon, but I want to run around the yard with my grandkids. I don’t need to stand on my head, but I want to stand in line at Disneyland. I won’t climb Mount Everest, but I want to climb the stairs.”
We are here for all that and more – to help give you the strength, endurance and agility to meet live life on your own terms. Call or come see us today.
Prepare Your Body for Life’s Adventures
Whether your idea of adventure is exploring ancient ruins in Greece, keeping up with energetic grandchildren at Disney World, or simply having the confidence to try something new like pickleball or ballroom dancing, physical fitness is your ticket to saying “yes” to opportunities.
At MMFitness, we specialize in helping adults over 50 build the strength, balance, and endurance needed for whatever adventures life brings your way. Our experienced trainers understand how to prepare your body for travel and activities that might be outside your usual routine.
Our small group training provides the perfect balance of personalized attention and community support. We’ll help you develop the specific capabilities you need—whether that’s stamina for sightseeing, strength for handling luggage, or agility for navigating unfamiliar terrain.
Don’t let physical limitations hold you back from the experiences you dream about. Contact MMFitness today at (813)618-7882 to learn how we can help prepare your body for adventure, or visit us at 8602 Temple Terrace Hwy D-36, Tampa, FL 33637.
Life’s adventures are waiting—make sure your body is ready to enjoy them!
Training Hours:
Mondays – Fridays
Saturday: 9am
